Elayne's Blog ~ RUNNING TO RECOVERY: Suggested DVD's/u-tube links

Suggested DVD's/u-tube links

Suggested yoga DVD's

The Biggest Looser~weight loss yoga
Back Care Yoga with Rodney Yee. Build strength for lasting pain relief and healing
The Trainers Edge-Long and Lean Yoga with Baron Baptiste~ more advanced
A.M. Yoga for beginners & AM Yoga for your week ~with Rodney Yee

Your Body, His Temple~ Gods plan for acheiving emotional wholeness.
DVD sessions 1-4 featuring Caroline Leaf, PhD

Inspirational movies and videos
Spirit of the Marathon~ A must see documentary!

On A Clear Day ~inspirational and funny

Team Hoyt ~ u-tube video http://www.godtube.com/view_video.php?viewkey=8cf08faca5dd9ea45513

Life Without Limbs~ http://www.youtube.com/watch?v=4LtCrlXdd2E

"Like all humans, you carry within you awesome survival mechanisms. All you need is the knowledge to trigger them. Once triggered, they will provide you with all the energy and health that you need to better survive. Take advantage of your innate power. Nourish yourself properly, live better, and live longer". - Ori Hofmekler

According to Eric Winer, MD, chief scientific advisor to Susan G Komen for the Cure®, the treatment of metastatic breast cancer has evolved dramatically over the past 10 years, and will evolve even more in the next decade. "I look forward to a time when metastatic breast cancer will be entirely manageable with well tolerated therapy. It may be quite some time before we can cure metastatic disease, but women with metastatic breast cancer can expect to live far longer and far better in the years ahead than in the past. "