Here they are getting ready to do speed and agility drills ( run fast back and forth across the lines sideways :)
10 and 1's! Weights and push-ups. Everyone did them all!
Cans of soup work great for their hand weights.
Ab Work with partners!
Lots of water breaks, it was really hot!
Warming up with jump- ropes and jumping jacks 
It was a really fun morning, the kids were all awsome and as always the ladies were the best!!Kids Day!!! 
1 comment:
Tht is soooo cute Elayne!! Looks like they had fun!! Sidney would've loved that!! : )
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