Elayne's Blog ~ RUNNING TO RECOVERY: FOOD 4 LIFE ~ new blog!

Wednesday, September 17, 2008

FOOD 4 LIFE ~ new blog!

I have decided to create a new blog http://elayne-foodforlife.blogspot.com/

I am asked a lot about nutrition and what foods we eat so I am putting some of this information in the new blog. I have my certifications in Personal Fitness Training and Advanced Sports Nutrition, so many of the choices are based on that knowledge as well as for health and wellness with an emphasis on fighting cancer. These are simply what works best for us and our favorites, not intended to meet specific medical needs.

Feel free to check it out, try some of the foods and drinks and please leave feedback, questions or your own healthy food suggestions. I look forward to hearing from you and sharing ideas.

The permanent link will be located on the side bar ~ enjoy!

2 comments:

Tim said...: You only have 3 blogs?; September 17, 2008 at 11:02 AM
Anonymous said...: That's wonderful, Elayne.Glad to hear that news. Bev; September 17, 2008 at 4:14 PM

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"Like all humans, you carry within you awesome survival mechanisms. All you need is the knowledge to trigger them. Once triggered, they will provide you with all the energy and health that you need to better survive. Take advantage of your innate power. Nourish yourself properly, live better, and live longer". - Ori Hofmekler

According to Eric Winer, MD, chief scientific advisor to Susan G Komen for the Cure®, the treatment of metastatic breast cancer has evolved dramatically over the past 10 years, and will evolve even more in the next decade. "I look forward to a time when metastatic breast cancer will be entirely manageable with well tolerated therapy. It may be quite some time before we can cure metastatic disease, but women with metastatic breast cancer can expect to live far longer and far better in the years ahead than in the past. "