A great article on the benefits to exercise while fighting cancer. Just click on the link ( appears as the title, To best Fight cancer...) below.
To Best Fight Cancer, New Guidelines Urge Exercise - Cancer Information (Cancers, Symptoms, Treatment) on MedicineNet.com
~ My journey of living life with metastatic breast cancer and "running to recovery"!
Monday, January 24, 2011
Saturday, January 22, 2011
Blogger Friendships
I have been thinking about how well you can get to know someone, learn from them, laugh with them and cry with them...yet you have never even met them. I have several of these "blogger friendships" and we usually share one common bond, cancer.
These friends are an important part of this journey because they understand when others simply can not. Especially when you are, as I am, stage 4 metastatic breast cancer.
This brings me to one of those friends that just lost her fight early this morning. Her name is Daria from~
http://daria-livingwithcancer.blogspot.com/
Many of you know Daria through her blog, and I am sure you are feeling the sadness from the loss of this wonderful lady.
As hard as it is each time we loose someone else to cancer, I sure am glad to have shared part of the journey with each of them. Daria..you will be missed by many.
These friends are an important part of this journey because they understand when others simply can not. Especially when you are, as I am, stage 4 metastatic breast cancer.
This brings me to one of those friends that just lost her fight early this morning. Her name is Daria from~
http://daria-livingwithcancer.blogspot.com/
Many of you know Daria through her blog, and I am sure you are feeling the sadness from the loss of this wonderful lady.
As hard as it is each time we loose someone else to cancer, I sure am glad to have shared part of the journey with each of them. Daria..you will be missed by many.
Wednesday, January 12, 2011
When do you want to do this again??
Interesting question for my Onc. to ask at the end of our visit with him but it was a great question to answer! I said 6 more months? He said yes, I said will I ever be able to say 1 year till I have to come back? He said NO :)
Yes... all my tests were clear and I go back in another 6 months!
My lab results showed everything was good. They do 2 tumor marker tests, one was in normal range and the other was slightly elevated. Normal range is < 38, my # was 41. Dr. A said with all the tests coming back clear he is not concerned. I do feel a bit worried about this because this test 6 mo. ago was 27.
My muga scan was also in normal range at 50, which is considered "low end of Normal". Again, he is happy with that result and said I should continue with the Tykerb and training for an event if I want to. My original muga was 58 and I was hoping it would be higher, but as Dr. A said "normal is normal".
Same goes for the PET scan which is the "scariest" of all the tests as far as waiting for results. Nothing showed up, so that is good news :) It was a very long day with a very bad headache, but it is over and I am feeling better.
My BP was very high at the apt. 167/97. After a few days of tests and a visit to Starbucks before the apt. I guess it might be high. He does want me to track it several times a day for a couple of weeks and told us what to watch for with the upper( systolic) and lower ( diastolic) #'s. So I am monitoring that. It has continued to be elevated, with the exception of after my running.
We went in with a list of 12 questions, most regarding side effects, medications and dealing with the emotional side of things. Many of the side effects led him to wanting me to be checked by a neurologist as there may be some nerve problems from where the cancer was in my neck. He took time, as he always does to discuss the difficult emotional parts of all this for both Chris and I and our family. He helped me understand what other stage 4 cancer patients go through and assures me I am doing well.
So...for now, we stay the course! All meds stay the same with the exception of trying to take me off Lupron. So we will plan to stop this drug which keeps me in a medical menopause and hope it works! Otherwise, back on it.
This was a long post, but it was a lot to cover. Praying for the next 6 months to go well :) Thanks all~
Yes... all my tests were clear and I go back in another 6 months!
My lab results showed everything was good. They do 2 tumor marker tests, one was in normal range and the other was slightly elevated. Normal range is < 38, my # was 41. Dr. A said with all the tests coming back clear he is not concerned. I do feel a bit worried about this because this test 6 mo. ago was 27.
My muga scan was also in normal range at 50, which is considered "low end of Normal". Again, he is happy with that result and said I should continue with the Tykerb and training for an event if I want to. My original muga was 58 and I was hoping it would be higher, but as Dr. A said "normal is normal".
Same goes for the PET scan which is the "scariest" of all the tests as far as waiting for results. Nothing showed up, so that is good news :) It was a very long day with a very bad headache, but it is over and I am feeling better.
My BP was very high at the apt. 167/97. After a few days of tests and a visit to Starbucks before the apt. I guess it might be high. He does want me to track it several times a day for a couple of weeks and told us what to watch for with the upper( systolic) and lower ( diastolic) #'s. So I am monitoring that. It has continued to be elevated, with the exception of after my running.
We went in with a list of 12 questions, most regarding side effects, medications and dealing with the emotional side of things. Many of the side effects led him to wanting me to be checked by a neurologist as there may be some nerve problems from where the cancer was in my neck. He took time, as he always does to discuss the difficult emotional parts of all this for both Chris and I and our family. He helped me understand what other stage 4 cancer patients go through and assures me I am doing well.
So...for now, we stay the course! All meds stay the same with the exception of trying to take me off Lupron. So we will plan to stop this drug which keeps me in a medical menopause and hope it works! Otherwise, back on it.
This was a long post, but it was a lot to cover. Praying for the next 6 months to go well :) Thanks all~
Saturday, January 8, 2011
Two down... one to go...and our night with Chicago!
I had my faslodex and Lupron injections on Wednesday and have felt unusually good! The side effects I tend to have in the first few days have been minimal. So, that is great!
Yesterday was a long day starting with the muga scan. I do not have "official" results yet but it looks like it is ok. Will have to talk to the Dr. about getting back on the Tykerb. My feeling is that it will be a yes.
After the scan, I went for labs and they are checking for everything! Also have no results back from those either. Matt came with me and we spent the rest of the afternoon having lunch at Cheesecake Factory and shopping. He got a sweatshirt and I got a pair of black boots..both on clearance! I was glad to have him with me :)
Last scheduled test is the PET scan Monday morning. The hardest part of this test for me is the no caffeine or sugar ( the caffeine is the issue:) for 24 hours. No exercising either.
The weather forecast is calling for rain, snow and very cold temps. beginning tomorrow and into Monday. It is about an hour drive to the hospital so I REALLY hope we don't have to cancel. I want to get it over with and I really don't want to have to go 24 hrs. with no caffeine twice!
It is probably making sense why I received $75 in Starbucks gift cards for Christmas :)
Here are a couple of pics from Wed. night when Chris and I saw Chicago at the Myerson playing with the Dallas Symphony Orchestra! Great time strolling down memory lane! We are all a little older, bigger, grayer or bald. Instead of jeans, t shirts and funky styles of clothing it is now suits, dresses and a very classy symphony center.It is funny how music can take us all back 25-35 years ago in one simple evening. Great time!
Yesterday was a long day starting with the muga scan. I do not have "official" results yet but it looks like it is ok. Will have to talk to the Dr. about getting back on the Tykerb. My feeling is that it will be a yes.
After the scan, I went for labs and they are checking for everything! Also have no results back from those either. Matt came with me and we spent the rest of the afternoon having lunch at Cheesecake Factory and shopping. He got a sweatshirt and I got a pair of black boots..both on clearance! I was glad to have him with me :)
Last scheduled test is the PET scan Monday morning. The hardest part of this test for me is the no caffeine or sugar ( the caffeine is the issue:) for 24 hours. No exercising either.
The weather forecast is calling for rain, snow and very cold temps. beginning tomorrow and into Monday. It is about an hour drive to the hospital so I REALLY hope we don't have to cancel. I want to get it over with and I really don't want to have to go 24 hrs. with no caffeine twice!
It is probably making sense why I received $75 in Starbucks gift cards for Christmas :)
Here are a couple of pics from Wed. night when Chris and I saw Chicago at the Myerson playing with the Dallas Symphony Orchestra! Great time strolling down memory lane! We are all a little older, bigger, grayer or bald. Instead of jeans, t shirts and funky styles of clothing it is now suits, dresses and a very classy symphony center.It is funny how music can take us all back 25-35 years ago in one simple evening. Great time!
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| We were not allowed to take pics, so this is with my cell before the show. |
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| Elayne & Chris after the show |
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| Elayne |
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| Chris |
Thursday, January 6, 2011
I walked away humbled
Yesterday I went to the infusion center to get my injections. Before I got to the room I was talking to the nurses in the hallway about the migraines. We decided to try a new prescription if or when they return. I was feeling pretty good as my headache had finally went away and I had a date night with my husband later that evening.
I stepped into the infusion center and it was more crowded than normal, which struck me right away. I sat down, waiting for my turn and heard the conversations all around me. One couple discussing ending chemo vs. quality of life because the husband is so sick and tired that he no longer has a quality of life.
Then a husband helping his tiny, frail wife in to a seat. The nurses talking about sending her to the emergency room. Looked to my left and the women all alone, hooked up to her chemo, asleep and looking so worn.
And then it hit me like a ton of bricks.... "headaches" really?? That's what I need help with? My heart hurt so bad for these people, I could not stop the tears from flowing. My heart ached for them because I know what they are going through, I have been there.
God, in the way only He can do it, reminded me yesterday that right now, today, He has given me life to live! At any point in time any one of us can be the person in the chair, maybe for the first time, maybe for the last. But right now, I am blessed with the life He has given me.
I told my nurse how I was feeling.She told me not to think that way. She said " you have your own battle, and this IS your reality". I appreciated her encouragement and must say I appreciated my date night with Chris more than ever! I most defiantly walked away humbled.
I stepped into the infusion center and it was more crowded than normal, which struck me right away. I sat down, waiting for my turn and heard the conversations all around me. One couple discussing ending chemo vs. quality of life because the husband is so sick and tired that he no longer has a quality of life.
Then a husband helping his tiny, frail wife in to a seat. The nurses talking about sending her to the emergency room. Looked to my left and the women all alone, hooked up to her chemo, asleep and looking so worn.
And then it hit me like a ton of bricks.... "headaches" really?? That's what I need help with? My heart hurt so bad for these people, I could not stop the tears from flowing. My heart ached for them because I know what they are going through, I have been there.
God, in the way only He can do it, reminded me yesterday that right now, today, He has given me life to live! At any point in time any one of us can be the person in the chair, maybe for the first time, maybe for the last. But right now, I am blessed with the life He has given me.
I told my nurse how I was feeling.She told me not to think that way. She said " you have your own battle, and this IS your reality". I appreciated her encouragement and must say I appreciated my date night with Chris more than ever! I most defiantly walked away humbled.
Wednesday, January 5, 2011
Some days it is just in the moments...
I woke up this morning with OUT a headache and my heart racing!! Now....to enjoy this for the next 3 hours before my injections. Oh well, savoring the moment :)
Tuesday, January 4, 2011
Here we go...
In Bold is the upcoming tests and days. For those of you that are interested in what all of it means ,the italicized descriptions are for your reading enjoyment :)
Wednesday~ Lupron & Faslodex injections
Lupron is a man-made form of a hormone that regulates many processes in the body. Leuprolide overstimulates the body's own production of certain hormones, which causes that production to shut down temporarily. It reduces the amount of testosterone in men or estrogen in women.
Faslodex, is used to treat hormone receptor positive breast cancer (breast cancer that depends on hormones such as estrogen to grow) in women who have experienced menopause (change of life; end of monthly menstrual periods) and whose breast cancer has worsened after they were treated with antiestrogen medications such as tamoxifen (Nolvadex). Fulvestrant is in a class of medications called estrogen receptor antagonists. It works by blocking the action of estrogen on cancer cells. This can slow or stop the growth of some breast tumors that need estrogen to grow.
Friday~ Muga scan and labs
MUGA scans are also used to evaluate heart function prior to and while receiving certain chemotherapies (e.g. doxorubicin (Adriamycin)) or immunotherapy (specifically, herceptin) that have a known effect on heart function.
A tumor marker is a substance found in the blood, urine, or body tissues that can be elevated in cancer, among other tissue types. There are many different tumor markers, each indicative of a particular disease process, and they are used in oncology to help detect the presence of cancer. An elevated level of a tumor marker can indicate cancer; however, there can also be other causes of the elevation.
Monday~ PET scan and apt. with my oncologist to go over everything.
PET can help physicians effectively pinpoint the source of cancer. This is possible because many cancer cells are highly metabolic and therefore synthesize the radioactive glucose (sugar) that is injected in the patient prior to the exam. The areas of high glucose uptake are dramatically displayed in the scan imagery, as opposed to the anatomical imagery of CT or MRI, which cannot detect active, viable tumors.
Thank you in advance everyone for your thoughts and prayers.
Wednesday~ Lupron & Faslodex injections
Lupron is a man-made form of a hormone that regulates many processes in the body. Leuprolide overstimulates the body's own production of certain hormones, which causes that production to shut down temporarily. It reduces the amount of testosterone in men or estrogen in women.
Faslodex, is used to treat hormone receptor positive breast cancer (breast cancer that depends on hormones such as estrogen to grow) in women who have experienced menopause (change of life; end of monthly menstrual periods) and whose breast cancer has worsened after they were treated with antiestrogen medications such as tamoxifen (Nolvadex). Fulvestrant is in a class of medications called estrogen receptor antagonists. It works by blocking the action of estrogen on cancer cells. This can slow or stop the growth of some breast tumors that need estrogen to grow.
Friday~ Muga scan and labs
MUGA scans are also used to evaluate heart function prior to and while receiving certain chemotherapies (e.g. doxorubicin (Adriamycin)) or immunotherapy (specifically, herceptin) that have a known effect on heart function.
A tumor marker is a substance found in the blood, urine, or body tissues that can be elevated in cancer, among other tissue types. There are many different tumor markers, each indicative of a particular disease process, and they are used in oncology to help detect the presence of cancer. An elevated level of a tumor marker can indicate cancer; however, there can also be other causes of the elevation.
Monday~ PET scan and apt. with my oncologist to go over everything.
PET can help physicians effectively pinpoint the source of cancer. This is possible because many cancer cells are highly metabolic and therefore synthesize the radioactive glucose (sugar) that is injected in the patient prior to the exam. The areas of high glucose uptake are dramatically displayed in the scan imagery, as opposed to the anatomical imagery of CT or MRI, which cannot detect active, viable tumors.
Thank you in advance everyone for your thoughts and prayers.
Monday, January 3, 2011
It's time again....
After having a rough weekend with migraines and an elevated blood pressure of 152/106 and pain in my lower abdomen ( pelvic area) it is time for more tests :(
First one up is a muga scan to check my heart. The medicine Tykerb I take at night can effect the heart. I have also been having numbness and tingling in my left arm/hand. I decided to stop taking the Tykerb for a few days and that has gone away, however my BP was way too high yesterday. I have had an abnormal muga scan before when I was on Herceptin, which then had to be stopped. So, it is time to take a look at my heart again and see if the Tykerb is having the same effect. For now, they are having me remain off the Tykerb.
After that will be a PET scan, labs and visit with Dr. A to go over all the results. In the meantime I have my Faslodex AND Lupron shots on Wednesday. As of this morning my BP is remaining normal but I still have the headaches.
I have been doing some reading on migraines and am realizing in my case,there may be some food triggers that are setting them off. I will be omitting those foods from my diet and adding more of the foods that help. Fortunately, those foods where already part of my diet,so I will just increase them.
Gonna be a bumpy road....your prayers for all of this and the upcoming test results are greatly appreciated.
First one up is a muga scan to check my heart. The medicine Tykerb I take at night can effect the heart. I have also been having numbness and tingling in my left arm/hand. I decided to stop taking the Tykerb for a few days and that has gone away, however my BP was way too high yesterday. I have had an abnormal muga scan before when I was on Herceptin, which then had to be stopped. So, it is time to take a look at my heart again and see if the Tykerb is having the same effect. For now, they are having me remain off the Tykerb.
After that will be a PET scan, labs and visit with Dr. A to go over all the results. In the meantime I have my Faslodex AND Lupron shots on Wednesday. As of this morning my BP is remaining normal but I still have the headaches.
I have been doing some reading on migraines and am realizing in my case,there may be some food triggers that are setting them off. I will be omitting those foods from my diet and adding more of the foods that help. Fortunately, those foods where already part of my diet,so I will just increase them.
Gonna be a bumpy road....your prayers for all of this and the upcoming test results are greatly appreciated.
Friday, December 31, 2010
2010~ A Year in Review
It is the last day of 2010 with only a few hours left till a New Year begins. As I have looked back over the past year I am overwhelmed by how much has happened in just 12 months. Some very good and some very difficult. I am thankful for the year that God has given me.
2010 in Review~
1) We were fortunate to take 3 trips~ Chris and I spent New Years at Lake Murray. We like to get a cabin, hike and plan for the New Year.
A camping trip with Matt, Kevin and Nikki over spring break. Started out with warm weather in shorts, woke up the next day to 6 inches of snow. Just one of the unexpected snow falls last year!
Our "trip of a lifetime" to Europe! We visited Prague, Ireland, Scotland, Belgium, Holland and England. What a great experience!
2) This was a more difficult year for me health wise.I had my 3rd diagnosis with cancer.It had spread to the pectoral muscle and a scare of uterine cancer, resulting in 3 more biopsy's, 2 more surgeries, 25 more radiation treatments, several new medications and lots of side effects. I finally gave in when I could no longer read and have glasses I need to wear nearly full time
3)We sadly and tragically lost two more very special family members. Chris's mom, Lois and our nephew Joey.
4)During radiation treatments my son Kevin ran a half marathon for me! I can't say I did not consider doing it with him but I stuck with some smaller races this year.Chris and I both placed first( in our age divisions:) in a small, local 10k. I had always wanted to organize a race, so on Thanksgiving along with 17 others we ran our first Annual Minich 5k Turkey Trot!
A few other Mountains we climbed... well literally, we climbed MT. Brandon, the 2nd highest mountain( 2775 ft.) in Ireland.Hiked Sir Arthur's seat, which overlooks beautiful Edinburgh, Scotland. And took a beautiful 26 mile bike ride from Brugge, Belgium to Holland.
5) A few special events/ celebrations.Went to my first Komen Brunch for survivors with my great friend and sister survivor, Natasha. While at the brunch I won 8 tickets to the Texas Rangers game which is how our family and the Weeks family spent Mothers day!Our daughter-in-law Nikki, was the graduate this year from UTD Suma Cum Lade! And finally, just last week we celebrated my dad's 75th BDay with a huge surprise party!
6) Our son Tim moved back home from Prague, engaged to our newest daughter-in-law to be Stephanie. She is from England where her family lives and she has recently moved to Texas. Another wonderful family addition, we are so happy she is here.
7) Around the house~ I decided to get some help this year and am so very thankful for Maria who comes every 2 weeks. Yay!
My garden was a bust and I don't know if I will continue it this spring/summer. We are working on some remodeling with the addition of wood floors ( currently being installed by Chris) and a new tile entry way which is done!
8)By having some help with the house I am able to continue training and teaching my 5k run groups,Ladies boot camps, swim lessons,and personal training. This year was a full and rewarding year getting to work with so many wonderful people and families!
9) A wonderful Halloween,Thanksgiving and Christmas with our kids, family and friends. Always reminded how special everyone and the time together is.
10) And lastly, my personal victories for 2010. Celebrated my 12 year cancerversary, 46th Birthday and 26th wedding anniversary!
I enter 2011 with cautious optimism.HAPPY NEW YEAR!!
"hopefulness and confidence about the future or successful outcome of something; a tendency to take a favorable or hopeful view."
2010 in Review~
1) We were fortunate to take 3 trips~ Chris and I spent New Years at Lake Murray. We like to get a cabin, hike and plan for the New Year.
A camping trip with Matt, Kevin and Nikki over spring break. Started out with warm weather in shorts, woke up the next day to 6 inches of snow. Just one of the unexpected snow falls last year!
Our "trip of a lifetime" to Europe! We visited Prague, Ireland, Scotland, Belgium, Holland and England. What a great experience!
2) This was a more difficult year for me health wise.I had my 3rd diagnosis with cancer.It had spread to the pectoral muscle and a scare of uterine cancer, resulting in 3 more biopsy's, 2 more surgeries, 25 more radiation treatments, several new medications and lots of side effects. I finally gave in when I could no longer read and have glasses I need to wear nearly full time
3)We sadly and tragically lost two more very special family members. Chris's mom, Lois and our nephew Joey.
4)During radiation treatments my son Kevin ran a half marathon for me! I can't say I did not consider doing it with him but I stuck with some smaller races this year.Chris and I both placed first( in our age divisions:) in a small, local 10k. I had always wanted to organize a race, so on Thanksgiving along with 17 others we ran our first Annual Minich 5k Turkey Trot!
A few other Mountains we climbed... well literally, we climbed MT. Brandon, the 2nd highest mountain( 2775 ft.) in Ireland.Hiked Sir Arthur's seat, which overlooks beautiful Edinburgh, Scotland. And took a beautiful 26 mile bike ride from Brugge, Belgium to Holland.
5) A few special events/ celebrations.Went to my first Komen Brunch for survivors with my great friend and sister survivor, Natasha. While at the brunch I won 8 tickets to the Texas Rangers game which is how our family and the Weeks family spent Mothers day!Our daughter-in-law Nikki, was the graduate this year from UTD Suma Cum Lade! And finally, just last week we celebrated my dad's 75th BDay with a huge surprise party!
6) Our son Tim moved back home from Prague, engaged to our newest daughter-in-law to be Stephanie. She is from England where her family lives and she has recently moved to Texas. Another wonderful family addition, we are so happy she is here.
7) Around the house~ I decided to get some help this year and am so very thankful for Maria who comes every 2 weeks. Yay!
My garden was a bust and I don't know if I will continue it this spring/summer. We are working on some remodeling with the addition of wood floors ( currently being installed by Chris) and a new tile entry way which is done!
8)By having some help with the house I am able to continue training and teaching my 5k run groups,Ladies boot camps, swim lessons,and personal training. This year was a full and rewarding year getting to work with so many wonderful people and families!
9) A wonderful Halloween,Thanksgiving and Christmas with our kids, family and friends. Always reminded how special everyone and the time together is.
10) And lastly, my personal victories for 2010. Celebrated my 12 year cancerversary, 46th Birthday and 26th wedding anniversary!
I enter 2011 with cautious optimism.HAPPY NEW YEAR!!
"hopefulness and confidence about the future or successful outcome of something; a tendency to take a favorable or hopeful view."
Tuesday, December 28, 2010
Every time I think it can't get any better, it somehow does...
Before Christmas I wrote "All wrapped up".It was a difficult time and quite honestly I was really feeling estranged from everything. And then Christmas came with all the joy, wonder and excitement that always comes with this special time of year.
As Chris and I were all bundled up walking Ryo one night I said " every time I think it can't get any better, it somehow does". He asked me what I meant by that. Well, last year we had our very first white Christmas and although it was still a difficult year, there was just something about the "first white Christmas" that made it so very special.
With how I was feeling this year I never thought it could be better than last year. Once again, God reminds me to trust Him and He is bigger than anything I can possibly imagine.
The day before Christmas Eve I spent with my son Matt,shopping for presents, eating out for lunch and ending the day with a peppermint latte' from Starbucks. Everyone was home from work on Christmas Eve day and little by little the kids started trickling in. Tim and Stephanie were the first to arrive and we were all so happy they were "home" this year.
Little did I know as I braved Wal Mart on Christmas eve I would run in to my son Kevin who was there getting supplies to make his special person gift...which happened to be me :) He made me a beautiful keepsake box that reminds us both of the beach. I love it! He helped me with the shopping and then we went out for lunch. I made a huge pot of minestrone soup followed by baking cookies with my newest daughter-in-law to be, Stephanie. Our son Tim once again got his "mulled wine"going in the crock pot.
Chris and I along with our 5 kids headed off to the Christmas eve service where it was so nice to see everyone and be surrounded by my family. A last minute invite to join us at our house led to a house full of family, friends & laughter, with 10 unexpected guests! What a wonderful time we all had and I was very glad I had made all that soup!
As we do every Christmas eve we exchange our "special person" gift. This year I picked my daughter Nikki and had a great time putting together a photo scrapbook for her. Scouring through Facebook and blogs to find highlights from her year.After a long night, all the stockings were hung by the chimney with care... and the rest of us headed off to bed.
Christmas morning with adult children means a later morning for all to sleep. Little by little everyone woke up to the smell of sourdough bread in the bread maker and fresh coffee...ahhh. Then it was time to exchange gifts. We open presents one at a time so everyone shares in the joy of giving a gift. Stephanie's mum sent her some special gifts from England to remind her of home. It was very sweet.
All these special little moments made this one of the best Christmas' yet. I was able to enjoy everyone all at once and special moments with each of them. God knew exactly what I needed and I am so very thankful for Him.
As Chris and I were all bundled up walking Ryo one night I said " every time I think it can't get any better, it somehow does". He asked me what I meant by that. Well, last year we had our very first white Christmas and although it was still a difficult year, there was just something about the "first white Christmas" that made it so very special.
With how I was feeling this year I never thought it could be better than last year. Once again, God reminds me to trust Him and He is bigger than anything I can possibly imagine.
The day before Christmas Eve I spent with my son Matt,shopping for presents, eating out for lunch and ending the day with a peppermint latte' from Starbucks. Everyone was home from work on Christmas Eve day and little by little the kids started trickling in. Tim and Stephanie were the first to arrive and we were all so happy they were "home" this year.
Little did I know as I braved Wal Mart on Christmas eve I would run in to my son Kevin who was there getting supplies to make his special person gift...which happened to be me :) He made me a beautiful keepsake box that reminds us both of the beach. I love it! He helped me with the shopping and then we went out for lunch. I made a huge pot of minestrone soup followed by baking cookies with my newest daughter-in-law to be, Stephanie. Our son Tim once again got his "mulled wine"going in the crock pot.
Chris and I along with our 5 kids headed off to the Christmas eve service where it was so nice to see everyone and be surrounded by my family. A last minute invite to join us at our house led to a house full of family, friends & laughter, with 10 unexpected guests! What a wonderful time we all had and I was very glad I had made all that soup!
As we do every Christmas eve we exchange our "special person" gift. This year I picked my daughter Nikki and had a great time putting together a photo scrapbook for her. Scouring through Facebook and blogs to find highlights from her year.After a long night, all the stockings were hung by the chimney with care... and the rest of us headed off to bed.
Christmas morning with adult children means a later morning for all to sleep. Little by little everyone woke up to the smell of sourdough bread in the bread maker and fresh coffee...ahhh. Then it was time to exchange gifts. We open presents one at a time so everyone shares in the joy of giving a gift. Stephanie's mum sent her some special gifts from England to remind her of home. It was very sweet.
All these special little moments made this one of the best Christmas' yet. I was able to enjoy everyone all at once and special moments with each of them. God knew exactly what I needed and I am so very thankful for Him.
Wednesday, December 22, 2010
Sunday, December 19, 2010
All wrapped up for Christmas
I am lying in bed with my head buried in the pillow, blankets over my head and my finger blocking the sound of the song "One Last Christmas" playing on the radio from the other room. For so many of us the holiday's are a time of struggle. Whether we have lost ones we love and are going through Christmas without them or we fear the very words that are sung in this song. Perhaps these songs bring comfort for some, but for me it is a time I have to turn the radio off, or, if I don't want to get up, block my ears :)
This time of year brings so many emotions all wrapped up at the same time.I can't wait to get out the decorations &lights. Pick out the perfect tree that "has to be taller than our kids".Play Christmas music without everyone telling me "it's too early"!Oh how I look forward to the celebration of the season and then it hits me... I find myself struggling with sadness and fear, wondering... what if? Scared for me, scared for my family. I try to remind myself that I go through this every year but somehow it just doesn't help.
So... what is one to do with all these feelings at the same time? I am trying to focus on the JOY of celebrating the birth of Christ and the special time with family and friends and the PEACE of knowing we have a loving, all knowing God that knows the plans He has for us.
When I find myself straddling this fence I work hard to stay positive through
Prayer, He knows our fears and how to help us with them.
It is a great time to focus on giving to others. This always brings Joy.
We have talked about making some changes that may help make this time of year a bit easier.Nothing big, just some small changes.Well, this is about the 6th time I have tried to write and finish this as I find this a difficult topic but yet one I am sure many understand. Tonight Chris and I both were having a tough day so we dragged ourselves up and out the door to run. Four miles later and we both feel a lot better...always does the trick!
This time of year brings so many emotions all wrapped up at the same time.I can't wait to get out the decorations &lights. Pick out the perfect tree that "has to be taller than our kids".Play Christmas music without everyone telling me "it's too early"!Oh how I look forward to the celebration of the season and then it hits me... I find myself struggling with sadness and fear, wondering... what if? Scared for me, scared for my family. I try to remind myself that I go through this every year but somehow it just doesn't help.
So... what is one to do with all these feelings at the same time? I am trying to focus on the JOY of celebrating the birth of Christ and the special time with family and friends and the PEACE of knowing we have a loving, all knowing God that knows the plans He has for us.
When I find myself straddling this fence I work hard to stay positive through
Prayer, He knows our fears and how to help us with them.
It is a great time to focus on giving to others. This always brings Joy.
We have talked about making some changes that may help make this time of year a bit easier.Nothing big, just some small changes.Well, this is about the 6th time I have tried to write and finish this as I find this a difficult topic but yet one I am sure many understand. Tonight Chris and I both were having a tough day so we dragged ourselves up and out the door to run. Four miles later and we both feel a lot better...always does the trick!
Thursday, December 2, 2010
FIRST ANNUAL MINICH FAMILY & FRIENDS 5K TURKEY TROT!
"Dream with me.... what would you like to do with your running if you could take it to the next level"?
"I would like to start with local runs, like 5 and 10k's and grow it from there. Maybe into a foundation one day".
Dream it...and then do it....
"I would like to start with local runs, like 5 and 10k's and grow it from there. Maybe into a foundation one day".
Dream it...and then do it....
Monday, November 29, 2010
Adding a "little spice"...
Once a month I head in to my doctors to receive my Faslodex injection which I did again today. Each time I go I swing by Starbucks on the way home and treat myself to a latte. Today I enjoyed one of my favorites... Pumpkin Spice latte!
Sunday, November 21, 2010
FIRST ANNUAL MINICH FAMILY & FRIENDS 5K TURKEY TROT!
This Thanksgiving we will run in the the First Annual Minich Family & Friends 5k Turkey Trot! So far we have a good number of people signed up considering this will be the first year and with 2 weeks notice. I hope each year it will grow and the predicted cold weather does not keep people from coming.
We will meet in the Starbucks parking lot and we will Trot @ 8 AM. The 5k (3.1 miles) will take us through some beautiful country back roads heading towards the lake and back to Starbucks where all the frozen runners and walkers can enjoy a cup of coffee.
A great way to start your Thanksgiving Day, thankful for good health that allows us to do this and great friends & family to share the time with.
MOVE YOUR FEET BEFORE YOU EAT!!! HAPPY THANKSGIVING ALL!
We will meet in the Starbucks parking lot and we will Trot @ 8 AM. The 5k (3.1 miles) will take us through some beautiful country back roads heading towards the lake and back to Starbucks where all the frozen runners and walkers can enjoy a cup of coffee.
A great way to start your Thanksgiving Day, thankful for good health that allows us to do this and great friends & family to share the time with.
MOVE YOUR FEET BEFORE YOU EAT!!! HAPPY THANKSGIVING ALL!
Monday, November 15, 2010
The Fall Flu and other health updates
It's Fall and Flu season. As I write this I have a nightstand full of medications and have gone through close to a whole box of tissues.
I started feeling bad Thursday and have been in bed all weekend. I think I am over the worst part now, have slept a lot and watched many movies. I did not get a flu shot this year. No particular reason. I am not convinced one way or the other on the flu shot. I did get it last year and had the flu anyways. I will say it did not seem as bad as this year.
The Flu was preceded by 2 UTI's which required 2 rounds of antibiotics and a message from my doctor that if I have another one I will need to see a urologist. I think it is a side effect from the Faslodex injections as they come after I recieve the shot and it is listed as a side effect. Next shot is at the end of November so I will see if it happens again.
The migraine headaches have stopped and my nurse gave me some medication to try if they come back again. Hopefully not. With those under control my BP is also back to normal.
A much needed trip to the dentist revealed 2 cavities, which I had filled and 2 crowns that are needed. I have not made that apt. yet.
Besides the above mentioned I am doing pretty well. My next visit to the oncologist and round of tests will be in February. I continue with the hormone therapy, once a month faslodex injection, every 4 months Lupron injections and daily dose ( 4 pills) of Tykerb. I will admit all of this combined with the regular fatigue and side effects have been a bit tough to deal with lately and my visits to Dr.K, my psychologist have become more frequent again. Just thankful I have the option to see him when I need to.
I do not know how long I will stay on any or all of these treatments.If all goes well with my next set of tests I plan to ask Dr. A.
That's about it on the "medical" side of things. Next post will be on the more fun things in life!
I started feeling bad Thursday and have been in bed all weekend. I think I am over the worst part now, have slept a lot and watched many movies. I did not get a flu shot this year. No particular reason. I am not convinced one way or the other on the flu shot. I did get it last year and had the flu anyways. I will say it did not seem as bad as this year.
The Flu was preceded by 2 UTI's which required 2 rounds of antibiotics and a message from my doctor that if I have another one I will need to see a urologist. I think it is a side effect from the Faslodex injections as they come after I recieve the shot and it is listed as a side effect. Next shot is at the end of November so I will see if it happens again.
The migraine headaches have stopped and my nurse gave me some medication to try if they come back again. Hopefully not. With those under control my BP is also back to normal.
A much needed trip to the dentist revealed 2 cavities, which I had filled and 2 crowns that are needed. I have not made that apt. yet.
Besides the above mentioned I am doing pretty well. My next visit to the oncologist and round of tests will be in February. I continue with the hormone therapy, once a month faslodex injection, every 4 months Lupron injections and daily dose ( 4 pills) of Tykerb. I will admit all of this combined with the regular fatigue and side effects have been a bit tough to deal with lately and my visits to Dr.K, my psychologist have become more frequent again. Just thankful I have the option to see him when I need to.
I do not know how long I will stay on any or all of these treatments.If all goes well with my next set of tests I plan to ask Dr. A.
That's about it on the "medical" side of things. Next post will be on the more fun things in life!
Saturday, October 23, 2010
Our first place 10k race :)
This morning Chris and I ran in the Lake Cities Spirit of Christmas run. We participated in the 10k ( 6.2 miles) race. The run was all along the lake and quite nice.Weather was humid as we have had storms all day but were fortunate enough to get the run in before they hit.
This event was a small community race to raise money and toys for local families for Christmas.
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| Receiving my 1rst place medal |
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| Chris receiving his first place medal |
Chris had a good race, I have had better :) We have noticed I am having so much trouble with fatigue ever since the last rounds of radiation which ended the end of May. It is showing up everywhere, including my running.
Chris keeps reminding me it has not been that long but it is difficult when you can't do what you used to be able to do.Time...time..time.
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| Chris crossing the finish line |
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| FBC Corinth Runners! |
Thursday, October 21, 2010
Conflicted....
I came across this on Facebook from the Lance Armstrong foundation. With this being October and breast cancer awareness month I do find myself at times feeling conflicted over the "pink" advertising you see everywhere.
On one side of things,the awareness and support is wonderful. If the proceeds are truly going towards breast cancer research and helping survivors and their families it is a great thing.
I myself support research, raise money and participate in events all the time through organizations like Komen, American Cancer Society, Team In Training and Livestrong. The money raised, research, help and support to patients and their families is invaluable.I guess the conflict for me is feeling it has become commercialized. Breast cancer is neither pretty or pink. The picture above is the absolute reality of breast cancer.To many the pink is a sign of hope and support, it can also be a label that none of us ever wanted and a constant reminder everyday of what we have been through and what we still live with.
I knew I had been feeling conflicted about this lately so one day I decided to see what would happen when we went to a restaurant with a large group of people that was all decorated with pink balloons, hats, shirts, ribbons, etc. I wondered if they truly supported the "cause" they were displaying everywhere.I asked if there was anything special they did for breast cancer survivors. He asked me if I was a survivor and I told him yes, of 12 years. After dinner, he and the manager brought out a huge desert with several spoons for me and our table to share. And share we did, passing it around the table 2 times before we were all too full to finish it. My wonderful family and friends sang "Happy Survivor Day" showing their support as they always do. Kudos to On The Border!
As the title indicates "Conflicted"....on this one.
On one side of things,the awareness and support is wonderful. If the proceeds are truly going towards breast cancer research and helping survivors and their families it is a great thing.
I myself support research, raise money and participate in events all the time through organizations like Komen, American Cancer Society, Team In Training and Livestrong. The money raised, research, help and support to patients and their families is invaluable.I guess the conflict for me is feeling it has become commercialized. Breast cancer is neither pretty or pink. The picture above is the absolute reality of breast cancer.To many the pink is a sign of hope and support, it can also be a label that none of us ever wanted and a constant reminder everyday of what we have been through and what we still live with.
I knew I had been feeling conflicted about this lately so one day I decided to see what would happen when we went to a restaurant with a large group of people that was all decorated with pink balloons, hats, shirts, ribbons, etc. I wondered if they truly supported the "cause" they were displaying everywhere.I asked if there was anything special they did for breast cancer survivors. He asked me if I was a survivor and I told him yes, of 12 years. After dinner, he and the manager brought out a huge desert with several spoons for me and our table to share. And share we did, passing it around the table 2 times before we were all too full to finish it. My wonderful family and friends sang "Happy Survivor Day" showing their support as they always do. Kudos to On The Border!
As the title indicates "Conflicted"....on this one.
Thursday, October 7, 2010
You have a brain!!
Yes, this is how I get my test results (which I love having such a good & fun relationship with my oncology team :) I do have a brain and it is alone with only the parts and pieces that should be there.So, YES my test results are fine!
Thank you everyone, once again, for your prayers and support. Now to find out why I am having these migraines??
After talking with my nurse here is what we plan to do;
I will begin keeping a journal to see if there are patterns ( foods, weather, stress,etc).
I will have another faslodex injection on the 25th. At that time they will give me some stronger pain meds in case the headaches return due to the faslodex and we will see if there is a connection to the drug.
As of this morning I do not have a headache ( yay) and hope it has passed. If the migraines return before the 25th, I will call the doctor again.
That is about it for now~ thanks everyone!
Thank you everyone, once again, for your prayers and support. Now to find out why I am having these migraines??
After talking with my nurse here is what we plan to do;
I will begin keeping a journal to see if there are patterns ( foods, weather, stress,etc).
I will have another faslodex injection on the 25th. At that time they will give me some stronger pain meds in case the headaches return due to the faslodex and we will see if there is a connection to the drug.
As of this morning I do not have a headache ( yay) and hope it has passed. If the migraines return before the 25th, I will call the doctor again.
That is about it for now~ thanks everyone!
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