tag:blogger.com,1999:blog-9015883446900375991.post2048356278754223264..comments2023-11-02T01:51:33.435-07:00Comments on Elayne's Blog ~ RUNNING TO RECOVERY: 10 More Days!!Elaynehttp://www.blogger.com/profile/13793615717337575496noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9015883446900375991.post-66411177421632920802009-12-07T09:11:37.969-08:002009-12-07T09:11:37.969-08:00Thanks for all the encouragement everyone! I am fe...Thanks for all the encouragement everyone! I am feeling pretty good and was able to run 4 miles yesterday. Don't worry Art~ I was being very careful:)<br />Pam~ you are right, I stretch my calf muscles all the time and it helps a lot.Elaynehttps://www.blogger.com/profile/13793615717337575496noreply@blogger.comtag:blogger.com,1999:blog-9015883446900375991.post-43510620995115016352009-12-04T11:58:04.794-08:002009-12-04T11:58:04.794-08:00make sure to stretch your calf muscle good. that w...make sure to stretch your calf muscle good. that will help your plantar fasciitis heal too.Pam - www.apainintheheel.comhttps://www.blogger.com/profile/01892719215414767056noreply@blogger.comtag:blogger.com,1999:blog-9015883446900375991.post-12641558434690136362009-12-04T07:28:45.829-08:002009-12-04T07:28:45.829-08:00Elayne - the countdown is on! Get over that injur...Elayne - the countdown is on! Get over that injury, don't be a hero and do something to make it worse. What an adventure for you (a good one after some bad ones). Arto2bhikinghttps://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-9015883446900375991.post-24568606244154921672009-12-03T20:42:41.761-08:002009-12-03T20:42:41.761-08:00Paint some flowers on it! I did on my knee and bac...Paint some flowers on it! I did on my knee and back brace!<br />It'll cheer ya' up.<br />Must have been a man who invented these things...soooo plain.<br />Get Better and Go Get 'Em!!<br />:)<br />--kimberlyKims4Himhttps://www.blogger.com/profile/17040785496374621116noreply@blogger.comtag:blogger.com,1999:blog-9015883446900375991.post-4013777708854499932009-12-03T19:16:43.583-08:002009-12-03T19:16:43.583-08:00Hope that snow disappears and you heal in time for...Hope that snow disappears and you heal in time for the marathon ...Dariahttps://www.blogger.com/profile/10806073037988154854noreply@blogger.com